MMA featherweight Chris Power wins Eternal’s 100th show. Chris Power and Coffs Combat Academy coach Shane Cassidy. Chris Power wins at the amateur Grow Strong Fight Series in October. FEATHERWEIGHT mixed martial arts (MMA) fighter Chris Power extended his unbeaten streak to 6-0 with a dominant unanimous points decision win at Eternal MMA’s 100th show […]

COFFS Coast cricketers will be out to have a bash and to smash as many boundaries as possible, when the latest T20 Cup competition gets underway next week. The T20 Cup gets underway with opening round matches on Thursday, 20 November. Defending champions the Nana Glen Lizards face Diggers Cricket Club at Fitzroy Oval. Last […]

Bonville Ladies Championship winner 2025 Milla Adamson with coach and mentor Natalie Titcume. Milla Adamson on the course. Milla Adamson with her parents Holly and Todd. FOURTEEN-year-old Bishop Druitt College (BCU) student Milla Adamson has made golf history, becoming the youngest ever Bonville Golf Club Champion. Ms Adamson produced two days of exceptional golf, carding […]

Coffs Triathlon Club’s Bring a Mate triathlon. The Men’s Bring a Mate triathlon is all about guys supporting guys. Photo: Danni MacCue Photography. Coffs Harbour Triathlon Club member Michael Singleton heads out of the ocean. Photo: Danni MacCue Photography. Paradox Media CEO Chris Grieve, radio host Moffee and Member for Coffs Harbour Gurmesh Singh. The […]

Co-founder of Sawtell Men Jamie Syme. Men’s mental health advocate Scott Seccombe. Nurse Nick Newling (right) who works across mental health, with his brother Jamie. WHEN “Sawtell Men” co-founder Jamie Syme spoke at the Coffs Harbour Triathlon Club’s Bring a Mate event, his words drew gasps of breath. “There are 80 men here today,” he […]

Parker Abbott styling in the 2025 Cadet Cup at Bonny Hills. Competitors at the 2025 Cadet Cup in Bonny Hills. The Cup will transform into a three-event series in 2026. THE Reflections Cadet Cup surfing tournament will expand into three events as the Surf Reflections Junior Series in 2026. The debut Cup was held at […]

Phil Isaac had the 4WD Ford Falcon on song to be fastest on the day. Nick Rudder in a Mazda 2 was the winner of the Road Tyres class. Junior Kai Hancock in a Mazda 3. Junior Mia Pell with her dad Luke navigating and passing on some knowledge. Junior Riley Mannington at his first […]

THE SYDNEY Swans fell agonisingly short of a spot in this season’s AFLW finals series, going down by three points to the Essendon Bombers during their final round match in Coffs Harbour. The Bombers ended the Swans season with a gruelling 2.2 (14) to 1.5 (11) victory at a rain and wind-swept C.ex Coffs International […]

COFFS Football 6s has blasted off for another sizzling summer season, with a record 105 teams hitting the pitch at Coffs Coast Synthetics last week. The popular competition, running across three action-packed days, showcases players of all ages – proof that football has truly become a year-round passion on the Coffs Coast. A total of […]