THE highly experienced team at Massage Central, located upstairs in Coffs Central Shopping Centre, offers remedial massage, reflexology and traditional Chinese medicine.
For people aged 50 and over, gentle massage can ease stiffness, improve mobility, and enhance overall wellbeing.
“Massage therapy offers more than just relaxation — it helps restore balance to both body and mind,” the team told NOTA.
“Regular massage can relieve muscle tension, improve blood circulation, support joint flexibility, and promote better sleep.
“It also reduces stress hormones, leaving you calmer and more energised.
“Whether you’re seeking relief from pain or simply a moment of peace, massage provides a natural path to feeling your best every day.”
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