October 5, 2026
Pink Silks Trust donates $10,000 to back exceptional cancer research Chair of Pink Silks Trust Tanya Johnson, ACRF Philanthropy Manager Victoria Bonsey, and Pink Silks Trust’s Amanda Martin.
Health

Pink Silks Trust donates $10,000 to back exceptional cancer research

COFFS Harbour Pink Silks Perpetual Trust has donated $10,000 to Australian Cancer Research Foundation (ACRF) following its Pink Silks Ladies Charity Race Day. The donation continues Pink Silks Trust’s support for cancer research and its commitment to raising awareness and funds for women in the Coffs Harbour region facing cancer, long-term illness, traumatic illness or […]

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A day of fly-fishing and camaraderie among women who have experienced cancer Coffs Harbour fly-fisherman Allan Erkert briefs the women on the day’s program.
Community, Health, Local News

A day of fly-fishing and camaraderie among women who have experienced cancer

Coffs Harbour fly-fisherman Allan Erkert briefs the women on the day’s program. Camaraderie flourishes during the Fly-Casting Day. Each participant is buddied up with an experienced fly-fisher, here it’s Warren Anderson. A FREE Fly-Casting Day for women who have experienced breast cancer is open to applications for its annual event, which will be held on […]

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Breast Cancer Buddies support group celebrates three decades of connection Breast Cancer Buddies founder Ruth Cooper handing out pink lady silhouettes for the first Field of Women held in Coffs Harbour in 1996.
Community, Health, Local News

Breast Cancer Buddies support group celebrates three decades of connection

BREAST cancer support group, Breast Cancer Buddies, founded in Coffs Harbour in 1996, turns 30 this year. The milestone will be celebrated with the group’s members inviting all women in the community to enjoy an afternoon tea and fashion parade next month. “Our Bloom Again afternoon will include fabulous fashions on the field with Lisa […]

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Free food distribution in Coffs Harbour set to expand to accommodation for the homeless Backpackers are among those receiving free food at Coffs. Photo: Sharon Jane.
Community, Health, Local News, Regional

Free food distribution in Coffs Harbour set to expand to accommodation for the homeless

Simon Remana, organiser of Coffs Harbour Community Service free food. Photo: Sharon Jane. Distributing food at the Park Avenue car park entry, Coffs Harbour. Photo: Sharon Jane Backpackers are among those receiving free food at Coffs. Photo: Sharon Jane. Helping hands distributing food in Coffs Harbour. Photo: Sharon Jane. COFFS HARBOUR Community Service offers free […]

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Tick-borne illness support group launches in Bowraville Attendees at the tick allergy meetup. Photo: Marion Syratt.
Community, Health, Local News, Regional

Tick-borne illness support group launches in Bowraville

Attendees at the tick allergy meetup. Photo: Marion Syratt. Most attendees had lived experience of Alpha-Gal/MMA. Photo: Marion Syratt. SIXTEEN people gathered at the Nambucca Valley Phoenix in Bowraville on Thursday 3 September for the first meeting of a new support group for people living with Alpha-Gal Syndrome (AGS)/Mammalian Meat Allergy (MMA), a potentially life-threatening […]

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Woolgoolga gathers to mark R U OK? Day
Community, Health

Woolgoolga gathers to mark R U OK? Day

Lisa Nichols, Rod and local musician Brad – The Brad. Doris and Gabby. Kylie with Fluoro Friday fans Laurie and Joy. Mark, Tamily and Christine. Local R U OK? Day ambassador Lisa Nichols. R U OK? Day, Australia’s national day of action for suicide prevention, on Thursday 10 September was marked in Woolgoolga with a […]

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Funding needed to expand animal care The Hospital on Wheels is almost operational. Photo: CCWS.
Community, Health, Local News

Funding needed to expand animal care

The Hospital on Wheels is almost operational. Photo: CCWS. CCWS staff tend to an ill bird. Photo: CCWS. WITH a positive detection of the deadly H5 avian influenza virus confirmed in the area, the Coffs Coast Wildlife Sanctuary (CCWS) has heightened biosecurity and monitoring to protect the animals currently in its care. “Our major concern […]

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Coffs Fire+Rescue Service warns ‘change your bleeping smoke alarms’ Faulty smoke alarms will not save you in the event of a fire in your home.
Community, Health, Local News

Coffs Fire+Rescue Service warns ‘change your bleeping smoke alarms’

Faulty smoke alarms will not save you in the event of a fire in your home. Coffs Fire+Rescue offers free home safety visits. RECENT home fire deaths have prompted Fire+Rescue NSW to urge homeowners, tenants and landlords to be diligent in ensuring their dwellings have sufficient smoke alarms, and that they’re checked regularly. “Unfortunately, there […]

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Port Stephens families urged to keep talking about bullying Bullying No Way Week has ended, however conversations can’t stop. Photo: Shutterstock.
Community, Health, Local News, Regional, School

Port Stephens families urged to keep talking about bullying

FOR Port Stephens families, the end of Bullying No Way Week should not mean the end of conversations about bullying. Parents, schools, sporting clubs and community groups are being encouraged to keep checking in with young people after new Kids Helpline figures highlighted the seriousness of the issue. More than 627,000 students nationally took part […]

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Palliative needs missing in aged care assessments
Community, Health, Local News, Regional

Palliative needs missing in aged care assessments

THE question of whether elderly Australians with serious, life-limiting illness are getting timely access to palliative care has been raised by Palliative Care Australia (PCA). The ABC’s Four Corners investigation The Waiting Game put the Integrated Assessment Tool (IAT), an automated decision-making system used to assess older Australians seeking government-funded aged care, under a spotlight. […]

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