Private insurers will soon cover some complementary treatments. Photo: Bianca De Marchi/AAP PHOTOS.
WHEN Peter Hill walked into his first pilates class, he had to warm-up for the warm-up. With a feeble lower back and taut hamstrings, the then 63-year-old was hoping the therapy could aid his pain. Six years later, he can dart and dash with little-to-no trouble. “Occasionally I might have a bit of a twinge […]
Dr Lian Sinclair, Janet Walk, Aunty Alison Buchanan, Mark Graham, Dr Jaqueline Williams, Julian McKinlay King, Cate Faehrmann MLC, Shae Fleming and Dean Kelly. Photo: BEC.
MORE than 200 people have gathered to express concern over antimony mining and exploration within the Coffs-Clarence regional water supply catchment. The Bellingen Environment Centre (BEC), the Blicks River Guardians and Lock the Nambucca Valley hosted the information and community planning event at the Never Never Mind community centre in Dorrigo on Saturday, 31 May, […]
Brooke McIntosh arrived in Coffs Harbour last week as one of her stops on her marathon campaign to reduce the stigma of mental illness. Photo: Belle Verdiglione Photography.
BROOKE McIntosh is midway through a mission to run two marathons a day for six months straight, aiming to raise $1million for mental health charity The Blue Tree Project. She also hopes to become the fastest female to run around Australia. Brooke’s journey is about more than endurance however, she’s meeting everyday Australians, having honest […]
Aedes aegypti mosquito ready for a meal, followed by laying eggs in your birdbath. Photo: Dr Cameron Webb.
Aedes aegypti mosquito ready for a meal, followed by laying eggs in your birdbath. Photo: Dr Cameron Webb. This backyard birdbath, filled by the recent rains, contains dozens of mosquito larvae that can mature within a week. The black spots are mosquito eggs or pupae, ready to hatch. MOSQUITO numbers are set to soar due […]
Mark Hughes visiting the Coffs Harbour Cancer Institute in 2023, with Nicole Allen and Professor Mike Fay.
FORMER Newcastle Knights player Mark Hughes and Professor Mike Fay are returning to Coffs Harbour on 7 June for Beanie for Brain Cancer. The co-founder of the Mark Hughes Foundation (MHF) and Director of the MHF Centre for Brain Cancer Research, will stopover as part of a regional road trip. The pair are hitting the […]
This roof leak went unnoticed until the heaviest rains fell, again using wood as transmission to the lowest point.
AS the flood clean-up begins across the Mid North Coast, residents are urged to be aware of the impacts of mould. Mould loves moisture and poorly-lit areas that lack decent ventilation, such as walls or wallpaper, ceilings, bathroom tiles, carpets, insulation material and wood. NSW Health states that most health problems caused by mould are […]
Representatives from Shearwater Lodge, Tour de Rocks and the Rotary Club of Coffs
Harbour with the project lead of the SABR technique Sarah Edwards (front right) at Mid North Coast Cancer Institute.
KIDNEY cancer patients on the Mid North Coast will soon have a new treatment option – Stereotactic Ablative Body Radiotherapy (SABR). It is due to the combined generosity of Coffs Harbour’s Shearwater Lodge, Tour de Rocks Limited and the Rotary Club of Coffs Harbour. The SABR technique delivers a high dose of radiotherapy with extreme […]
Audrey with her mum Jacinta by the Big Banana as it turns blue for Apraxia Day.
THE Big Banana in Coffs Harbour was lit up blue to raise awareness for a rare disorder, Childhood Apraxia of Speech (CAS). A person with Apraxia has a good understanding of speech and knows what they want to say, however they have difficulty carrying out the complex movements that are necessary to be intelligible. This […]
Erosion control measures in Coffs Harbour.
CITY of Coffs Harbour reminds developers, builders and earthmovers to prioritise installation and maintenance of effective sediment and erosion control measures on all construction sites. After a wet first half of the year and with more heavy rain forecast this week, the City is emphasising the importance of preventing sediment and soil runoff from contaminating […]
THE Dads in Distress group is restarting in Coffs Harbour after a few years’ lapse. Founder Tony Miller OAM, is stepping back into the role of facilitator and holding weekly meetings every Tuesday night from 6pm-10pm in the Pioneer Cottage at Coffs Harbour Showground. Dads in Distress supports dads experiencing trauma through family breakdown and […]
