LIFELINE North Coast is inviting the local community to come together for a special Out of the Shadows Walk to mark World Suicide Prevention Day on Wednesday 10 September.
The walk honours the nine lives lost to suicide every day in Australia.
Starting at Coffs’ Jetty Foreshores, near the Yacht Club and Jetty Beach steps – 5:45am for a 6am start – the walk will take participants along the scenic route to the Jetty and beach and back, followed by a free community breakfast cooked and served by Welcome Hospitality.
This event is designed to encourage connection, conversation, and compassion, bringing suicide out of the shadows and into the light.
Lifeline North Coast General Manager Angela Martin said the walk is a powerful way to honour those lost and support those who are struggling.
“Suicide does not discriminate – it can affect anybody, at any time.
“Behind every statistic is a person, and many loved ones left behind learning to navigate life without them.
“When we talk openly and non-judgementally about mental health and suicide, it really stimulates a sense of belonging and connectedness.”
The Out of the Shadows Walk is part of a national movement to foster open conversations about suicide, reduce stigma, and promote help-seeking.
Participants can also take part in the online 9km walk or the 63km challenge over one week to honour the 63 Australians lost to suicide every week.
All funds raised ensure Lifeline can continue to be there 24/7, offering support in the way that suits each person best: $39 funds one life-saving phone call, $50 covers two life-saving text conversations and $100 supports a person needing Suicide Bereavement Support.
“At Lifeline, we believe suicide can be prevented through connection, compassion, continued support, and advocacy.”
If you, or someone you know, is feeling overwhelmed, Lifeline encourages you to reach out in the way you feel most comfortable.
Call 13 11 14, text 0477 13 11 14, chat online, or visit toolkit.lifeline.org.au
By Andrea FERRARI
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